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	<title>Comments on: Letting Go and Starting Over</title>
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	<link>http://www.journeyswithautism.com/2009/06/01/starting-over/</link>
	<description>Reports from Life on the Spectrum</description>
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		<title>By: Rachel</title>
		<link>http://www.journeyswithautism.com/2009/06/01/starting-over/comment-page-1/#comment-55523</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Fri, 05 Jun 2009 22:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=2537#comment-55523</guid>
		<description>For the most part, I&#039;m meowing rather than barking (to the relief of my family), but that&#039;s mainly because I&#039;ve pulled in most of my energy from the outside world. The more time I spend doing what I need to do for me, the less I care about what other people think of me. 

Grounding myself at home is already having some unexpected effects. For instance, I had a visit today from my step-daughter, who is in the area for a class reunion. I like her very much, but we&#039;ve had a pretty difficult relationship. Since the AS diagnosis, I&#039;ve realized that the difficulties are mainly sensory. It&#039;s helped me take everything much less personally, so when I saw her today, I was genuinely happy she&#039;d stopped by, and we had a really nice chat. 

Then, a few minutes later, I went back to my hobbit hole to spend some more time in Aspieland. :-)</description>
		<content:encoded><![CDATA[<p>For the most part, I&#8217;m meowing rather than barking (to the relief of my family), but that&#8217;s mainly because I&#8217;ve pulled in most of my energy from the outside world. The more time I spend doing what I need to do for me, the less I care about what other people think of me. </p>
<p>Grounding myself at home is already having some unexpected effects. For instance, I had a visit today from my step-daughter, who is in the area for a class reunion. I like her very much, but we&#8217;ve had a pretty difficult relationship. Since the AS diagnosis, I&#8217;ve realized that the difficulties are mainly sensory. It&#8217;s helped me take everything much less personally, so when I saw her today, I was genuinely happy she&#8217;d stopped by, and we had a really nice chat. </p>
<p>Then, a few minutes later, I went back to my hobbit hole to spend some more time in Aspieland. <img src='http://www.journeyswithautism.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Saja</title>
		<link>http://www.journeyswithautism.com/2009/06/01/starting-over/comment-page-1/#comment-55461</link>
		<dc:creator>Saja</dc:creator>
		<pubDate>Fri, 05 Jun 2009 21:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=2537#comment-55461</guid>
		<description>Rachel, how is this playing out for you? Are you able to keep meouwing instead of forcing out barks? (Love that image, Gavin.)</description>
		<content:encoded><![CDATA[<p>Rachel, how is this playing out for you? Are you able to keep meouwing instead of forcing out barks? (Love that image, Gavin.)</p>
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		<title>By: Rachel</title>
		<link>http://www.journeyswithautism.com/2009/06/01/starting-over/comment-page-1/#comment-54518</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 02 Jun 2009 22:25:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=2537#comment-54518</guid>
		<description>Alison, it&#039;s so wonderful to read your post and to hear about all the positive changes in your life. Letting go of the guilt is so important. I&#039;m working on it, too. When I&#039;m able to let go of it, I have a lot more energy for doing the things I enjoy.</description>
		<content:encoded><![CDATA[<p>Alison, it&#8217;s so wonderful to read your post and to hear about all the positive changes in your life. Letting go of the guilt is so important. I&#8217;m working on it, too. When I&#8217;m able to let go of it, I have a lot more energy for doing the things I enjoy.</p>
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		<title>By: Alison</title>
		<link>http://www.journeyswithautism.com/2009/06/01/starting-over/comment-page-1/#comment-54485</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Tue, 02 Jun 2009 17:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=2537#comment-54485</guid>
		<description>Hi Rachel,

Thank you again for a wonderful post. I attend a support group for adults with Asperger&#039;s and at the moment we have nine regular members. It is the most important part of my week, and I have met someone there who is becoming a good friend. The thing is, I am the only female and my weekly interactions are almost exclusively with men--but not on purpose! I really appreciate being able to read an insightful, meaningful and entertaining Asperger&#039;s blog from a female perspective. 
One of my current interests is the way that AS manifests in girls and women. Many people are surprised to learn that our symptoms are often different. Awareness equals earlier diagnosis!
I, too, am learning how to respect what I am able and not able to do, and to remove the guilt from the equation when I decide to let something in my life go. I just turned forty in May and received an official diagnosis last November. With positive support now I am making so many good changes in my life--not only to reduce sensory overload and anxiety, but to value my Asperger aspects that were often considered undesireable in the past by me and by others.</description>
		<content:encoded><![CDATA[<p>Hi Rachel,</p>
<p>Thank you again for a wonderful post. I attend a support group for adults with Asperger&#8217;s and at the moment we have nine regular members. It is the most important part of my week, and I have met someone there who is becoming a good friend. The thing is, I am the only female and my weekly interactions are almost exclusively with men&#8211;but not on purpose! I really appreciate being able to read an insightful, meaningful and entertaining Asperger&#8217;s blog from a female perspective.<br />
One of my current interests is the way that AS manifests in girls and women. Many people are surprised to learn that our symptoms are often different. Awareness equals earlier diagnosis!<br />
I, too, am learning how to respect what I am able and not able to do, and to remove the guilt from the equation when I decide to let something in my life go. I just turned forty in May and received an official diagnosis last November. With positive support now I am making so many good changes in my life&#8211;not only to reduce sensory overload and anxiety, but to value my Asperger aspects that were often considered undesireable in the past by me and by others.</p>
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		<title>By: John Dale Lyons</title>
		<link>http://www.journeyswithautism.com/2009/06/01/starting-over/comment-page-1/#comment-54471</link>
		<dc:creator>John Dale Lyons</dc:creator>
		<pubDate>Tue, 02 Jun 2009 15:09:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=2537#comment-54471</guid>
		<description>Gavin &amp; Moshka: I can relate.</description>
		<content:encoded><![CDATA[<p>Gavin &amp; Moshka: I can relate.</p>
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		<title>By: Rachel</title>
		<link>http://www.journeyswithautism.com/2009/06/01/starting-over/comment-page-1/#comment-54469</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 02 Jun 2009 13:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=2537#comment-54469</guid>
		<description>Wow, you guys rock...

Samuel: I&#039;m overjoyed to hear that an early diagnosis has been a good thing for you. It gives me a lot of hope that the next generation of Aspies will not have quite so many struggles as those of us who were diagnosed later. 

John and Kate: Thanks!

Gavin: I really like the image of teaching a cat to bark. Very funny, and very helpful, too!

Moksha: Keeping hanging out on AS blogs, and see if anything helps move your process along. I&#039;ve gotten a lot out of other people&#039;s writing. Sometimes, someone will write a piece that feels like something that would come out of my own head, except that the other Aspie got there first. :-)

Saja: We definitely seem to be living parallel lives. It&#039;s fascinating to me. I&#039;m looking forward to the next installment. ;-)

LizzieK8: I&#039;m very happy to read what you wrote because it&#039;s exactly the way I&#039;m planning to handle things. I want to start with me, my daily life in my home, and see what kind of rhythm and balance I find for myself here. Then, as you say, I&#039;ll have a better basis on which to add things.

Jennifer: Love that quote! Wow. :D</description>
		<content:encoded><![CDATA[<p>Wow, you guys rock&#8230;</p>
<p>Samuel: I&#8217;m overjoyed to hear that an early diagnosis has been a good thing for you. It gives me a lot of hope that the next generation of Aspies will not have quite so many struggles as those of us who were diagnosed later. </p>
<p>John and Kate: Thanks!</p>
<p>Gavin: I really like the image of teaching a cat to bark. Very funny, and very helpful, too!</p>
<p>Moksha: Keeping hanging out on AS blogs, and see if anything helps move your process along. I&#8217;ve gotten a lot out of other people&#8217;s writing. Sometimes, someone will write a piece that feels like something that would come out of my own head, except that the other Aspie got there first. <img src='http://www.journeyswithautism.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Saja: We definitely seem to be living parallel lives. It&#8217;s fascinating to me. I&#8217;m looking forward to the next installment. <img src='http://www.journeyswithautism.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>LizzieK8: I&#8217;m very happy to read what you wrote because it&#8217;s exactly the way I&#8217;m planning to handle things. I want to start with me, my daily life in my home, and see what kind of rhythm and balance I find for myself here. Then, as you say, I&#8217;ll have a better basis on which to add things.</p>
<p>Jennifer: Love that quote! Wow. <img src='http://www.journeyswithautism.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Jennifer</title>
		<link>http://www.journeyswithautism.com/2009/06/01/starting-over/comment-page-1/#comment-54466</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Tue, 02 Jun 2009 10:29:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=2537#comment-54466</guid>
		<description>I read something on another blog that seems appropriate here (and I hope helps)

&quot;People with autism are used to going our own way. This may make it easier for us to seperate from others and their opinions on how to deal with general issues. This source of own independent power people with autism carry with them kan be an important source of self esteem if you look for your own (autism) identity.

Your own autism identity is a pure thing. This is you, pure and unspoiled you. Be proud of it and try to make the best of it, let your inner autism child be heard and treat it well. You are worth it.&quot;</description>
		<content:encoded><![CDATA[<p>I read something on another blog that seems appropriate here (and I hope helps)</p>
<p>&#8220;People with autism are used to going our own way. This may make it easier for us to seperate from others and their opinions on how to deal with general issues. This source of own independent power people with autism carry with them kan be an important source of self esteem if you look for your own (autism) identity.</p>
<p>Your own autism identity is a pure thing. This is you, pure and unspoiled you. Be proud of it and try to make the best of it, let your inner autism child be heard and treat it well. You are worth it.&#8221;</p>
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		<title>By: LizzieK8</title>
		<link>http://www.journeyswithautism.com/2009/06/01/starting-over/comment-page-1/#comment-54464</link>
		<dc:creator>LizzieK8</dc:creator>
		<pubDate>Tue, 02 Jun 2009 10:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=2537#comment-54464</guid>
		<description>Be gentle with yourself during this transition.  Just go with the daily flow and allow yourself to slip into the routine that will best fit you.  Once you find the daily life that is you, you can add other things in as you like and it won&#039;t be quite as stressful.</description>
		<content:encoded><![CDATA[<p>Be gentle with yourself during this transition.  Just go with the daily flow and allow yourself to slip into the routine that will best fit you.  Once you find the daily life that is you, you can add other things in as you like and it won&#8217;t be quite as stressful.</p>
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		<title>By: Saja</title>
		<link>http://www.journeyswithautism.com/2009/06/01/starting-over/comment-page-1/#comment-54460</link>
		<dc:creator>Saja</dc:creator>
		<pubDate>Tue, 02 Jun 2009 06:57:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=2537#comment-54460</guid>
		<description>Oh my god, Rachel. I swear you and I must be one entity on some other plane of existence. ;-)

We&#039;ve got guys coming to work on our house (new addition), and they were supposed to come this morning at 7 AM. Since my husband&#039;s away, this has been a significant stressor for me for *days*. Set the alarm, got up at 6:40....turns out they have things to finish on the house down the street (apparently), and will be here no doubt later today. But my morning is wrecked, I&#039;m alone but not alone because I&#039;m ever listening for signs someone might be arriving, I&#039;m irritated and annoyed and anxious and peeved at something really quite unimportant and not even on the radar for an NT. 

And then there&#039;s the rest of your post....I&#039;m sending my husband a link to it, because you describe it so perfectly for me. Everything. The script in your head, everything. And we&#039;re at much the same place in our journeys (though I envy you the one, nearly-grown daughter instead of three, the youngest of which is a toddler ;-) ).

(And thanks so much for continuing to comment on my blog....it&#039;s really good to read what you say, and to know I have an audience. Though I&#039;m writing for myself, the connection is somehow very important to me.)</description>
		<content:encoded><![CDATA[<p>Oh my god, Rachel. I swear you and I must be one entity on some other plane of existence. <img src='http://www.journeyswithautism.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>We&#8217;ve got guys coming to work on our house (new addition), and they were supposed to come this morning at 7 AM. Since my husband&#8217;s away, this has been a significant stressor for me for *days*. Set the alarm, got up at 6:40&#8230;.turns out they have things to finish on the house down the street (apparently), and will be here no doubt later today. But my morning is wrecked, I&#8217;m alone but not alone because I&#8217;m ever listening for signs someone might be arriving, I&#8217;m irritated and annoyed and anxious and peeved at something really quite unimportant and not even on the radar for an NT. </p>
<p>And then there&#8217;s the rest of your post&#8230;.I&#8217;m sending my husband a link to it, because you describe it so perfectly for me. Everything. The script in your head, everything. And we&#8217;re at much the same place in our journeys (though I envy you the one, nearly-grown daughter instead of three, the youngest of which is a toddler <img src='http://www.journeyswithautism.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  ).</p>
<p>(And thanks so much for continuing to comment on my blog&#8230;.it&#8217;s really good to read what you say, and to know I have an audience. Though I&#8217;m writing for myself, the connection is somehow very important to me.)</p>
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		<title>By: Kate</title>
		<link>http://www.journeyswithautism.com/2009/06/01/starting-over/comment-page-1/#comment-54459</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Tue, 02 Jun 2009 06:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.aspergerjourneys.com/?p=2537#comment-54459</guid>
		<description>Beautiful and thought provoking writing as others have said - keep it up :)</description>
		<content:encoded><![CDATA[<p>Beautiful and thought provoking writing as others have said &#8211; keep it up <img src='http://www.journeyswithautism.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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