Speaking, Listening, and Social Expectations

I’ve signed up to take an introductory course in American Sign Language. The class begins in early September.

Initially, I had two reasons for signing up. First, because I hope to volunteer at a school for the deaf, I want to learn the local language. Second, when I’m out in public wearing my headset and people want to interact with me, I want to have some way to communicate that I can’t hear or speak. At the thrift store, I now wear a tag on my shirt that says, “I have a hearing disorder. Please ask a staff person for assistance.” It works just fine, but I can’t possibly make enough tags to cover every situation in which I might find myself. I have to be able to communicate in some recognizable way. Of course, if I sign, most people won’t know the particulars of what I’m saying, but they will recognize ASL when they see it and draw the appropriate conclusion. In addition, I’ll feel that I’m communicating, just as if I were speaking French or Hebrew. I won’t feel so anti-social, so cut off, so frustrated about how to let people know that there’s a human being in here. 

When I got the registration materials in the mail, another reason for taking the class nearly jumped off the page at me: each two-and-a-half-hour session is carried out entirely in ASL. No voices. Just signing. Full, silent immersion, once a week. Can you imagine? A room full of quiet, hearing people? I know you can find them at silent meditation retreats, but I don’t meditate and besides, I want to communicate with other people. I just don’t want to have to speak all the time.

For much of my life, I was a stereotypical, talkative Aspie. I could talk anyone under the table. Anyone. Of course, I completely exhausted myself and everyone else, but the point is that, once upon a time, it was possible. My husband would probably tell you that it’s still possible, because as he said the other night, “There are always a lot of words flying around in this house.” And it’s true: I can talk his ear off. But these days, he’s really the only one with whom I ramble on, and to tell you the truth, I’m starting to wear myself out.

As I look back, I understand so much about my formerly talkative self. Although I didn’t know it at the time, talking a blue streak was my favorite way of fending off the prospect of auditory overload. If I could talk at someone, they never got a chance to overwhelm me. If the person were just as talkative as I was, it didn’t matter. It was like upping the ante at a poker game. I could get out in front and stay there. Of course, I was tiring myself out, but at least I was in control of the situation.

Well, sort of.

Another great thing about this strategy was that I didn’t have to face the fact that I couldn’t initiate a typical conversation. I didn’t have to confront my ignorance about where to jump in, when to step back, and how to stay in the flow. I didn’t have to face my awkwardness or my shyness. I didn’t have to register the fact that I couldn’t process another person’s speech as rapidly as I thought I could. I’d just go on a rant or a ramble with my favorite topic and talk myself into oblivion.

And now, it seems, I’ve used up the greater part of my lifetime quota of speech. It feels a little weird, but that’s life. Some days, I’m comfortable having conversations with other people, and some days, I’d just as soon not try to summon the energy.

So much for speaking. But then, there’s listening. There’s being out in the wide world, with all kinds of conversations going on around me, and not being able to attend to one at the exclusion of another. I hear everything, loud and clear. And of course, because I hear everything, I try to follow everything. My brain says, “Oh, these people are talking. I must process what they’re saying.” It’s completely involuntary. When people are talking about something interesting, sometimes it’s worth the effort (until I crash and burn at the 10-minute point). But when people are talking about nothing at all, when they’re engaging in social niceties, when they’re filling up space with chitchat, when they’re saying words whose purpose I cannot possibly comprehend, then all that brain processing is a complete waste of time.

I will concede that when people seem to be “talking about nothing,” they may actually be communicating meaning by the tone of their voices, their body language, and the associations that words carry between friends. But since I don’t see any of those nuances, I just process a whole lot of (apparently) meaningless words like, “Yeah, great to see you, too. Yeah, we just got back from the beach. Yeah, it sucks being back from vacation. Yeah, you look great. Yeah, good to see you, too.” And in the process, I get a little angry. Until recently, I never understood why. I thought perhaps I was a misanthrope, or angry at my parents, or a madwoman cleverly disguised as a sane human being. But now, I realize that when my brain works on chitchat, it’s working very, very hard on nothing. Working hard on nothing would make anyone a little annoyed.

Now that I’ve figured out that I don’t want to talk much in public and that I cannot leave my ears unprotected, exactly how do I navigate? Well, I know (at least theoretically) that I can put on my headset and go to the grocery store, the post office, my therapist’s office, the bank, and the pharmacy. I’ve got my “I can’t hear you” cards at the ready, and life is good. This strategy will likely work fine for errands, but for longer stays out there in the world, I’m having difficulty getting comfortable with the idea of not hearing or speaking.

For instance, last Thursday was the second day I’d worked at the thrift store with my headset on. The staff knows why I wear it, and that I have a new version with a “push to listen” button on one side. If any staff member needs to talk to me, I can push the button and listen without taking the entire headset off and hearing everything going on in the store. The staff seems fine with my adaptive measures, but I feel the pressure of social expectations weighing down on me like a force. There I am, in the linen department, focusing on my work, organizing everything to my heart’s content, and pretending that no one else is there. That feels weird. After all, I’d love to be able to act like my old, closeted self, smiling at people and offering my help, but I can’t. It’s just not possible to be in people mode and task mode at the same time. 

I don’t think that anyone else is consciously beaming social expectations in my direction or trying to control me with their sense of how I must be. I feel the social expectations coming from inside myself. I’ve internalized so many of them—that I must smile, that I must make eye contact, that I must show interest, that I must be pleasant, that I must play my part to give people a good experience of me, and on and on and on.

But I can’t do it anymore. I have to protect my ears. I have to conserve my speech. I have to be careful of how much energy I use for any given task.

I’m hoping that ASL will help me develop safe boundaries for sound and speech while I create bridges to other people. As much as I enjoy the experience of silence, I need to communicate that there is a human being in here, and that I’m not simply an anti-social creature with a funny headset.

© 2009 by Rachel Cohen-Rottenberg

9 comments

  1. Soph says:

    I was so pleased to read you say that about formerly being talkative. I used to talk a lot and had no idea that I was different. I don’t do it now except with a very few people. I suppose having to monitor myself and make sure I’m not boring anyone is so wearisome I prefer to keep fairly quiet. I’m socially more successful that way.

    I went out for drinks the other day and was bored out of my mind because people were talking about nothing. It hadn’t occurred to me that there might be some mysterious non-verbal bonding going on.

    Afterwards another autie, a self-unaware one, told me that people there were amazed I was human and could actually have a laugh. My lack of talkativeness makes people think I’m not very approachable. I’m obviously a good actor though because no one could see I was bored.

    I thought about what I could be talking about if I were talking and I realised no one wants to hear. I tend to dwell on the details of whatever’s been happening to me that week. I won’t tell a long story, I might be fascinated by one single moment of an interaction with someone.

    Nobody wants to hear me talk about that stuff. So socially I’m better off being the quiet one.

  2. DonkeyBuster says:

    What kind of headset do you have now?

  3. Ben says:

    i’m still the talkative one, ever since my mid-teens, and i think, for exactly the same reasons. i’ve been feeling for few years now, that i’m getting tired of it, and that i’m not really good at it. also, it gives people the impression that i’m gregarious and outgoing, when really, i’m not.
    like Samuel, i’ve developed ways to screen out some sounds, at certain volumes and numbers. i tend to day dream or concentrate on a thought-exercise to be able to ignore sounds or conversations. as well, concerts and clubs are pretty much out of the question now.
    thanks again for giving words to things i haven’t always articulated :) i have a habit now of forwarding certain posts to family members to whom i need to explain something, and well, you just do so much better at it than me.

  4. Erin says:

    Well, I’m NT and I’m bored by nonsensical chitchat too. It’s annoying to have to wade through stupid crap to get anywhere important and most of the time, what is important to me is not important to anyone else. Such as my daughter’s ASD. Nobody wants to hear about it. So I end up rolling my eyes and shutting up and getting on with the business of life, which includes caring for and advocating for my daughter, whether or not people want to acknowledge it. Do I feel invisible too? Yes. I’m right there with y’all. Sorry to crash in here. Just wanted to lend a little different perspective.

  5. John Dale Lyons says:

    Best of luck with your new endeavor.

  6. resonance says:

    I took ASL when I was 11-13 and really enjoyed it. You might also have some hard-of-hearing or deaf people in the class too, who didn’t learn when they were younger or became hard-of-hearing/deaf later in life.

    I go for the opposite strategy: if I get the other person talking about something they care about, I just have to listen and nod and occasionally encourage them.

  7. Bob says:

    After reading all this, I’m wondering: should I also learn ASL, so that Rachel and I can communicate in silence, perhaps leaving some space to use words only when they’re needed (nuance, detail, etc.)? Does anyone have any experience along these lines? I know that signing seems to work fine within the deaf community. I also know that this is the way Native American tribes communicated with each other for centuries (that is, before we came along and taught them how to pray!), thereby enabling them to move with some ease between and among the various tribes. There’s always the challenge that comes with the “Do you know what I mean?” question…and whether signing can be sufficiently satisfactory for those of us who are conditioned to believe that nuance (spoken or written) is important.

    But, yes, the increased silence could be wonderful! One of the best times I ever spent was a ten-day silent meditation retreat. I quickly discovered that all those amazing revelations and discoveries I was having really didn’t need to be communicated to, or validated by, anyone else. It wasn’t heaven, or Iowa, but sure came close!

  8. Hi Rachel,

    First of all I love your site. I am not autistic but, as you know, my daughter has low functioning autism. Last spring I was thinking that I should take a sign language class to slowly teach Meghan more sign language and see if she would respond to it. She uses PECS and voice output devices. I mentioned the class to her teachers but they think that it would be too overwhelming to teach Meghan another method of communication–at least right now. But I think I will take the class eventually anyway, why not! Good luck with yours!

    Thank you for sharing your stories and your insight!

    • Rachel says:

      Hi Holly,

      So good to see you here! It’s so nice to think of another mom considering an ASL class. I can hardly wait for mine to start; I’ve always wanted to learn ASL.

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