Okay, So I Really Am Disabled. Now What?

Two weeks ago, I had an experience that was life-changing. It was so intense that I haven’t been able to write about it until now.

It was a Thursday afternoon, and I had spent two hours working at the nice, spacious, quiet new thrift store. I like working there, and the staff gives me good, tactile, straightforward things to do—like tagging items, stamping bags, pricing books, and so forth. Now that I’ve told them that I sew, they’ve been sending me home with quilts in need of repair, and I’ve been having a wonderful time bringing them back to life. For example, here are before and after photos of my latest quilt renovation project:


























So, anyway, back to the day in question. That day, I decided to wear only my earplugs to the store, and to take them out when I wanted to talk with people. For awhile there, the Zoloft seemed to be helping my sensory sensitivities and language processing issues, so I was feeling confident. Unfortunately, moderation is very hard for me. When my power switch is turned to “On,” it gets stuck, and it takes something rather harrowing to get it turned to “Off.” As a result, on this particular day, I had a 5-10 minute conversation with one person, and listened to another 5-10 minute conversation between two other people, and talked with my friend Tom (who has auditory sensitivities similar to mine, though not as severe). In other words, I was chatty.

Then I came home and felt like I was getting the flu. I mean, everything hurt. Everything. My joints. My muscles. My skin. My stomach. My head. I told Bob how I felt, and he thought I was getting the flu, but I knew it wasn’t the flu. It was the stress of talking, listening, translating, falling behind, talking, listening, translating, falling behind, talking, listening, translating, falling behind, over and over and over and over and over until I couldn’t think straight anymore. It’s as though the stress were radiating to every part of my body. I’ve felt so often over the past year as though I were getting the flu, but then I take a day or two to myself, and I feel better. So I finally figured out why I was getting sick.

Once my nervous system calmed down, I decided that I had to grasp the bull by the horns before it gored me to death, so I wrote the following email to the lovely managers and volunteer coordinator at the store (titled “Working Around My Disabilities”):

Hi all–

I plan to be working at the store this coming Wednesday and Thursday, and then to switch to Tuesdays and Thursdays in the following weeks. I will need to come in from noon-2pm (rather than 11 am -1 pm), because I’m needing my mornings for better self-care. Please let me know whether those hours will work for you.

When I come to the store, I’d like to communicate with written notes as much as possible. Don’t get me wrong—I absolutely love talking with all of you—but talking and listening are getting more and more difficult. Everything in me just wants to be “normal” and chat it up with everyone, but I overdid it last week and came home with muscle pain and body aches. My body seems relentlessly committed to reminding me that my autism and sensory processing issues are disabilities (even though I look pretty typical, even to myself) and that I need to take care.

See you on Wednesday…

Love,
Rachel

When I got back to the store the following week, I wore my earplugs and my headphones, and I knew that I could not remove them for any reason. The store managers were totally cool about it and communicated with me via notes. They love the work I’m doing on the quilts, they’re glad to have me at the store, and all is well with that part of the world.

Except, of course, that my last piece of denial is in shreds—the piece of denial that says, “Oh, come on. You can talk. You can listen. How hard can it be?” It’s hard. Unless it’s a one-to-one conversation with a close friend, a fellow Aspie, or a family member, it’s a non-starter. Completely. I know it. And knowing it makes me feel both incredibly relieved and very depressed.

The thing about being autistic and not finding out about it for 50 years is that I’ve had a lot of practice at looking around at all the things that interest me and thinking about how much fun they would be to do. Despite the fact that the world is quite overwhelming to my senses much of the time, I find the things that people do quite interesting. In fact, except for accounting and flipping burgers, there is very little in life that I don’t find interesting. I’d love to know how to cut people’s hair. I’d love to know how to repair a car engine. I’d like to know how to play soccer. I’d like to speak five different languages. I’d like to walk into a situation with people and talk to them. My brain looks at things and thinks, “That looks like fun.” And then I try to do them and find that they involve extended interactions with other people, and that’s all she wrote.

So, I now understand that I’ve got a serious disability going here, and I realize that I must tell people what I need without feeling ashamed or apologetic. I have no choice. I must advocate for myself and ask for the accommodations I need. With this reality in mind, I went to my appointment at VocRehab yesterday, and had a very good conversation (in writing and a bit of ASL) with my counselor Will, who is Deaf. I filled out a bunch of paperwork, and we discussed the kinds of jobs I might be interested in. I still have to have my application for VocRehab services approved, but I don’t think I’ll have any problem there. [UPDATE: I'm approved! In response to an email I sent asking how long the approval process would take, Will wrote, "You are eligible for VR services based on the medical information that I already got from you. Clients who are interested in work and have a documented disability/employment barrier qualify for our services."]

All in all, it was very helpful to be working with Will and seeing how comfortable he is with himself and how empowered he feels. It gave me a lot of strength. Plus, the office is so spacious and quiet, and the people there are so friendly, that I felt pretty good by the time I left (taking into account, of course, how tired I felt from interacting with people in general).

So, there you have it. I’m seeing the reality of my life more and more clearly, but I’m not seeing what lies ahead. It’s a hard place to be standing. I’m hoping that I can get a clearer sense of how to shape the next part of my life.

© 2010 by Rachel Cohen-Rottenberg

8 comments

  1. Roia says:

    Thank you so much for writing this. It was helpful to me.

  2. Alison says:

    Hi Rachel,

    I know this is a little off topic, but I LOVE how you fixed that quilt. I think it looks great.

  3. Rachel says:

    Thanks, Alison. I really love the way it turned out!

  4. Jennifer says:

    Rachel, the quilt is marvellous.
    I really believe you that talking is tiring and should be optional (that is, when you want it.)
    The only thing is that if someone’e bringing up an autistic child, I don’t think that it’s wrong to put the child in situations that challenge them. I don’t mean put them in melt-down situations on purpose, but I mean, gently test the waters, and in ever increasing circles widen their horizons. I’m speaking as someone who mostly doesn’t approach people, but has the luck that people approach me. Making friends is such a precious thing, when it happens.
    I wish I could understand what it is that you want, or what is precisely happening that is so stressful, because I’m afraid that what you’re trying to achieve will isolate you. It doesn’t seem condusive to meeting new people or being in new places. I would like a world where autistic people were more visible, as in, that people encountered them more often.

  5. Rachel says:

    Jennifer, you’re absolutely right that my auditory and neurological differences are not conducive to meeting a wide array of new people and exploring new places. And that’s because, apart from the wonderful people I’ve met in my community, the society I live in is not welcoming or accessible to people with autism.

    I think you’re beginning to see what marginalization means for me now.

  6. Louise says:

    Hi Racheal,

    Thanks for posting. I read often but dont always write comments. Since reading this post it made me understand myself a bit more and why after being over simulated or stressed I cant get out of the bed, and think Ive got the flu! yet after silence and sleep I usually feel OK in the morning or within the next day. I hate having people over to my house especially if they have kids and make a mess! ahhhhh! Ive not been diagnosed with Autism but each time I read your posts I feel like you are talking about me! keep writing and thank you xxxxxxxx

    Louise

  7. Caroline says:

    HI,

    I want to thank you for your blog, especially this post. I found it very personally illuminating. I find I tend to get frequent mystery illness – not serious but debilitating enough to take time of work. I have been looking into food intolerances and had my blood tested but reading your blog I wondered if it could be my reaction to the difficult atmosphere and hostility (not specifically directed at me although sometimes it is – just a difficult enviroment) that is causing these episodes.

    I had previously noticed that when I am seriously depressed I don’t tend to get seriously ill – but depression couild aslo be another way of processing (or being unable to or refusing to process) emotional confusion/difficulty.

    Thanks again for all your sharing

  8. Louise and Caroline, I’m so glad that my experience resonates with your own. Sometimes, it’s so difficult to make the connections between being overstimulated and feeling sick, because most doctors have no idea how these things could possibly be connected. It’s just a process of going through the same thing enough times to get the connection for ourselves.

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